Lemon Pepper Chicken: Difference between revisions
From McGough's Recipes
(Created page with " {| class="wikitable" ! Prep !! Cook !! Total !! Servings |- | 5 Min || 15 Min || 20 Min || 6 |} === '''Ingredients''' === * ½ cup olive oil * 1 cup lemon juice * 2 Tbsp Worcestershire sauce * 2 Tbsp lemon pepper seasoning * 1 tsp minced garlic * ½ tsp salt * 6 boneless skinless chicken breasts === '''Instructions''' === # Whisk together oil, lemon juice, Worcestershire sauce, lemon pepper seasoning, minced garlic, and salt. # Pour the marinade over the chicken and ma...") |
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* No grill? No problem! You can cook the chicken inside. Heat olive oil in a skillet or grill pan over medium-high heat. Pan-sear the chicken breasts on the stovetop for 3 to 4 minutes per side. Place the chicken on a rimmed baking sheet. Bake at 400ºF in the oven for 10 minutes until it reaches an internal temperature of 165ºF. | * No grill? No problem! You can cook the chicken inside. Heat olive oil in a skillet or grill pan over medium-high heat. Pan-sear the chicken breasts on the stovetop for 3 to 4 minutes per side. Place the chicken on a rimmed baking sheet. Bake at 400ºF in the oven for 10 minutes until it reaches an internal temperature of 165ºF. | ||
* Store leftover chicken in an airtight container in the refrigerator. | * Store leftover chicken in an airtight container in the refrigerator. | ||
[https://www.plainchicken.com/lemon-pepper-chicken/ Link to recipe] |
Latest revision as of 00:43, 24 February 2024
Prep | Cook | Total | Servings |
---|---|---|---|
5 Min | 15 Min | 20 Min | 6 |
Ingredients
- ½ cup olive oil
- 1 cup lemon juice
- 2 Tbsp Worcestershire sauce
- 2 Tbsp lemon pepper seasoning
- 1 tsp minced garlic
- ½ tsp salt
- 6 boneless skinless chicken breasts
Instructions
- Whisk together oil, lemon juice, Worcestershire sauce, lemon pepper seasoning, minced garlic, and salt.
- Pour the marinade over the chicken and marinate in the refrigerator for 1 hour.
- Remove chicken from marinade and grill for 15 to 18 minutes, until no longer pink.
Notes
- You can use this marinade on any cut of chicken you prefer – chicken tenders, chicken breasts, chicken thighs, chicken wings, or chicken legs.
- Can use boneless or bone-in chicken. Adjust the cooking time to ensure an internal temperature of 165ºF.
- My #1 tip when grilling chicken is to pound the chicken breast to an even thickness. We put the chicken in a ziplock bag and use a flat meat mallet or rolling pin to pound out the hump carefully. This ensures that the chicken cooks evenly and you don’t have juicy chicken and half-dry chicken.
- No grill? No problem! You can cook the chicken inside. Heat olive oil in a skillet or grill pan over medium-high heat. Pan-sear the chicken breasts on the stovetop for 3 to 4 minutes per side. Place the chicken on a rimmed baking sheet. Bake at 400ºF in the oven for 10 minutes until it reaches an internal temperature of 165ºF.
- Store leftover chicken in an airtight container in the refrigerator.